Ebony Bagley - Internet Wellness Advocate - Blog

The recent news on a possible ban on cellphones in New York City public schools has sparked quite the debate among school leaders, parents, and students. As an advocate for internet wellness, I believe it's essential to find a balance that embraces technology's potential while addressing concerns. Instead of imposing a blanket ban, why not explore ways to integrate smartphones and tablets constructively and safely into the classroom environment? These devices, when used appropriately, can be powerful educational tools, enhancing learning experiences and preparing students for a tech-driven world.  As a former teacher, I do believe that cellphones in schools should be reserved for middle-school aged students and up. I feel at this age students may start having more independence and smart devices can keep them safe and the lines of communication open.  But, within schools, I believe we are not utilizing smartphones and devices enough in the classroom or in the right ways. With p...

In today's digital age, social media platforms offer incredible opportunities for connection and communication. However, they also pose significant risks, especially for teenagers. A recent NBC report highlights a troubling trend: financial sextortion targeting teen boys, primarily via Instagram. This alarming issue requires immediate attention and proactive measures from both parents, educators and teens to safeguard against these cyber crimes. Financial Sextortion Most Often Targets Teen Boys Via Instagram, According to New Data Understanding Financial Sextortion Financial sextortion is a form of exploitation where perpetrators threaten to share someone’s explicit images unless they are paid a ransom. This crime often begins with "catfishing," where offenders pose as peers to gain the trust of their victims, convincing them to share intimate images. Once the images are in their possession, the perpetrators use them as leverage to extort money from the victims. According...

I n a bold move to protect the well-being of our youth, Surgeon General Vivek Murthy has called for tobacco-style warning labels on social media. This plea for action has sparked a wave of support from advocates who see the urgent need for regulation. Yet, without the power to enforce these warnings unilaterally, Murthy is reliant on Congress to turn this vision into reality. As an internet wellness advocate, I feel a deep sense of resonance with Murthy’s call to action. It’s clear that we need to address the pervasive influence of social media on our children and society at large. While some may argue that such measures infringe on free speech, I believe it’s a necessary step towards creating a safer world both online and off. US Surgeon General Wants a Warning Label for Social Media The Need for Comprehensive Regulation The internet was originally conceived as a tool for communication, research and education—a place to share knowledge and foster learning. However, the landscape has...

Juneteenth, celebrated on June 19th, marks a significant milestone in American history. On this day in 1865, the last enslaved African Americans in Galveston, Texas, learned of their freedom, more than two years after the Emancipation Proclamation was signed. Today, Juneteenth stands as a day of reflection, celebration, and education. As we honor this important day, let's explore meaningful ways to commemorate it both in the real world and online, fostering a sense of community and understanding. In my family, we're dedicated to educating our children about Juneteenth through books and online videos. This year, we're also attending a local event at the library and a fundraising brunch hosted by my sorority, Alpha Kappa Alpha Sorority, Inc. where my daughter will recite her poem, "Hold On to Hope." Whether you are recognizing the day in-person or from the comfort of your home there are many ways to celebrate and learn about this significant day. Check out my list o...

Summer vacation is upon us, and while it's tempting to let the kids run wild with endless screen time, setting boundaries is crucial for their well-being and our sanity, especially when working from home. As a mom of two—a lively 4-year-old boy and an inquisitive 10-year-old girl—I’ve found that a mix of freedom and structure works best for us. Both kids have summer schedules with built in screen time and summer rules to follow, helping us all maintain a healthy balance. This is also the first summer in a while where my daughter is not in camp for most of the time. We are really working on saving and getting ready for some much needed family trips so sacrifices have been made across the board. But, the Grandparent’s and the village are activated and we will all make sure they have a full summer. Screen Time Boundaries First things first, let’s talk screen time. It’s easy to let those minutes (or hours) slip by without notice. That’s why our summer schedule is a lifesaver. Our sched...

In today's digital age, deepfakes—videos and images that use artificial intelligence to create convincing but fake representations of people—are becoming increasingly sophisticated and widespread. These manipulated media pieces can be used to spread misinformation, create confusion, and sway public opinion. As we get closer to the 2024 election, the potential for deepfakes to influence public perception is a real concern. With the rise in deep fake technology, and news of all kinds being updated in record time on several platforms and mediums, it's crucial to know how to spot them to protect yourself and your loved ones from being deceived. It's the A.I. Election Year Who is Behind Deepfakes? People create deepfakes for a variety of reasons, ranging from entertainment and creative expression to malicious intent. Filmmakers and artists use deep fakes to enhance movies and create satire, while politically motivated groups and individuals use them to spread propaganda, discre...

Today, let's chat about a topic that's recently made its way into my inbox: How can we make sure teens and tweens are navigate the online world safely without invading their privacy? As an advocate for internet wellness and a parent myself, I understand the importance of striking that delicate balance between protection and privacy. So, grab a cup of tea, and let's dive into some practical tips and tools to help you support your child online and off.  First things first, let's keep those lines of communication wide open. Create a safe space where your teens/tweens feel comfortable discussing their online experiences, questions, and concerns. Regular check-ins over dinner or during a cozy movie night can go a long way in building trust and understanding. Keep your relationship with your child in mind and try to remember when you were a child and how you liked or would have liked to be treated and always keep your child's mental health at the top of mind.  Instead of ...

June is Pride Month, a time dedicated to celebrating the LGBTQ+ community, their achievements, and their ongoing fight for equality. As we honor this important month, it is crucial to recognize the unique challenges faced by LGBTQ+ youth, especially in the digital age. With the internet serving as both a haven and a potential source of harm, supporting LGBTQ+ youth online is more important than ever. Here are some essential online safety resources and tips for families, educators and caregivers to ensure a safe and supportive digital environment for LGBTQ+ youth. Understanding the Digital Landscape The internet can be a double-edged sword for LGBTQ+ youth. On one hand, it provides access to supportive communities, educational resources, and a sense of belonging. On the other hand, it can expose them to cyberbullying, harassment, predators and harmful content. As parents, educators, chosen family and caregivers, it’s essential to navigate this landscape thoughtfully and proactively. Cre...

If you’ve been following my blog you may know that I live in Michigan with two amazing kids—a 10-year-old girl and a 4-year-old boy. Like many parents, I'm constantly juggling the demands of family life while trying to keep up with the fast-paced world of technology. With our kids spending so much time online, it's more important than ever to understand the challenges they face, especially when it comes to cyberbullying. It’s heartbreaking to think about any child feeling isolated or scared because of cyberbullying. I remember when my daughter came home upset because of a mean comment someone made about her online. It was a wake-up call for our family about the reality of cyberbullying. We had a long talk, and I made sure she knew we were in this together. Since 2016, I have offered presentations, webinars and workshops on internet wellness, safety and security for schools, organizations, workplaces, and families. As someone who was a teacher from 2007 - 2015, I witnessed firs...